# Hi-Intensity Rock Workout

![Hi-Intensity Rock Workout](https://s3.nl-ams.scw.cloud/musicapi-data/global/7/9/799db8c6-d126-45fc-9de4-94c28e73f030.jpg)

**Playlist · curated by Johnny Stranger · 15,042 followers · 81 songs**

## Tracks

0. The Cell — Gojira, Gojira, Gojira
1. My Own Summer (Shove It) — Deftones, Deftones
2. Little Rift — Johnny Stranger, Johnny Stranger
3. DEVIL — Shinedown, Shinedown, Shinedown
4. Chop Suey! — System Of A Down, System Of A Down
5. Tyrantosaurus — Johnny Stranger, Johnny Stranger
6. Do Not Look Down — Meshuggah, Meshuggah
7. Sweat of the Bud — Static-X, Static-X
8. Hooker With A Penis — TOOL, TOOL
9. Synthetic, I — Johnny Stranger, Johnny Stranger
10. Antisocialist — Asking Alexandria, Asking Alexandria
11. Goliath — The Mars Volta, The Mars Volta
12. Seconal — Johnny Stranger, Johnny Stranger
13. Governed By Contagions — At the Drive-In, At the Drive-In
14. The Time Is Now — Atreyu, Atreyu, Atreyu
15. Cherry Guns — Johnny Stranger, Johnny Stranger
16. White Limo — Foo Fighters, Foo Fighters
17. Hostage Stamps — At the Drive-In, At the Drive-In
18. FEEL — Johnny Stranger, Johnny Stranger
19. Falls Apart — Stabbing Westward, Stabbing Westward
20. Judith — A Perfect Circle, A Perfect Circle
21. Skin — Johnny Stranger, Johnny Stranger
22. Christ Size Shoes — Shiner, Shiner, Shiner
23. Irresponsible Hate Anthem (Album Version) — Marilyn Manson, Marilyn Manson
24. Primitive Contagions — Johnny Stranger, Johnny Stranger
25. The Heaviest Matter of the Universe — Gojira, Gojira, Gojira
26. shira — Glassjaw, Glassjaw, Glassjaw
27. The Beast — Johnny Stranger, Johnny Stranger
28. An Unkind — Soundgarden, Soundgarden
29. Swerve City — Deftones, Deftones
30. Lieutenant Dan — Johnny Stranger, Johnny Stranger
31. Torn Apart — Stabbing Westward, Stabbing Westward
32. Marrow — Meshuggah, Meshuggah
33. January Knives — Johnny Stranger, Johnny Stranger
34. Got the Life — Korn, Korn
35. Push It — Static-X, Static-X
36. P Is for Pompeii — Johnny Stranger, Johnny Stranger, Johnny Stranger
37. Spoonman — Soundgarden, Soundgarden
38. When Girls Telephone Boys — Deftones, Deftones
39. Valkyrie — Johnny Stranger, Johnny Stranger
40. Drag You Down — Finger Eleven, Finger Eleven
41. Surgery — Shiner, Shiner, Shiner
42. Follow in My Footsteps — Johnny Stranger, Johnny Stranger
43. Heropsychodreamer — Live, Live, Live
44. Come Out and Play (Keep 'Em Separated) — The Offspring, The Offspring
45. Death Blooms — Mudvayne, Mudvayne
46. The art of dying — Gojira, Gojira, Gojira
47. Explosia — Gojira, Gojira, Gojira
48. Dig — Mudvayne, Mudvayne
49. Stranded — Gojira, Gojira, Gojira

## Recent changes

- 2026-11-12: - Come Out And Play (Keep ‘Em Separated) (The Offspring) (was at position 44)
- 2026-11-12: + Come Out and Play (Keep 'Em Separated) (The Offspring) at position 44
- 2026-11-12: - Sticks And Stones - 2026 Remastered (Alien Ant Farm) (was at position 51)
- 2026-11-12: + Sticks and Stones (Alien Ant Farm) at position 51
- 2026-11-12: - Hey Man, Nice Shot - Remastered Version (Filter) (was at position 74)
- 2026-11-12: + Hey Man Nice Shot (Filter) at position 74
- 2026-11-12: - Bleed (Meshuggah) (was at position 79)
- 2026-11-12: + Bleed (Meshuggah) at position 79
- 2026-11-11: - Come Out and Play (Keep 'Em Separated) (The Offspring) (was at position 44)
- 2026-11-11: + Come Out And Play (Keep ‘Em Separated) (The Offspring) at position 44
- 2026-11-11: - Sticks and Stones (Alien Ant Farm) (was at position 51)
- 2026-11-11: + Sticks And Stones - 2026 Remastered (Alien Ant Farm) at position 51
- 2026-11-11: - Hey Man Nice Shot (Filter) (was at position 74)
- 2026-11-11: + Hey Man, Nice Shot - Remastered Version (Filter) at position 74
- 2026-11-11: - Bleed (Meshuggah) (was at position 79)
- 2026-11-11: + Bleed (Meshuggah) at position 79
- 2026-11-04: - Come Out And Play (Keep ‘Em Separated) (The Offspring) (was at position 44)
- 2026-11-04: + Come Out and Play (Keep 'Em Separated) (The Offspring) at position 44
- 2026-11-04: - Sticks And Stones - 2026 Remastered (Alien Ant Farm) (was at position 51)
- 2026-11-04: + Sticks and Stones (Alien Ant Farm) at position 51
- 2026-11-04: - Hey Man, Nice Shot - Remastered Version (Filter) (was at position 74)
- 2026-11-04: + Hey Man Nice Shot (Filter) at position 74
- 2026-11-04: - Bleed (Meshuggah) (was at position 79)
- 2026-11-04: + Bleed (Meshuggah) at position 79
- 2026-09-23: - Come Out and Play (Keep 'Em Separated) (The Offspring) (was at position 44)
- 2026-09-23: + Come Out And Play (Keep ‘Em Separated) (The Offspring) at position 44
- 2026-09-23: - Sticks and Stones (Alien Ant Farm) (was at position 51)
- 2026-09-23: + Sticks And Stones - 2026 Remastered (Alien Ant Farm) at position 51
- 2026-09-23: - Hey Man Nice Shot (Filter) (was at position 74)
- 2026-09-23: + Hey Man, Nice Shot - Remastered Version (Filter) at position 74
- 2026-09-23: - Bleed (Meshuggah) (was at position 79)
- 2026-09-23: + Bleed (Meshuggah) at position 79
- 2026-09-04: + Come Out and Play (Keep 'Em Separated) (The Offspring) at position 44
- 2026-09-04: - Come Out And Play (Keep ‘Em Separated) (The Offspring) (was at position 44)
- 2026-09-04: + Sticks and Stones (Alien Ant Farm) at position 51
- 2026-09-04: - Sticks And Stones - 2026 Remastered (Alien Ant Farm) (was at position 51)
- 2026-09-04: + Hey Man Nice Shot (Filter) at position 74
- 2026-09-04: - Hey Man, Nice Shot - Remastered Version (Filter) (was at position 74)
- 2026-09-04: + Bleed (Meshuggah) at position 79
- 2026-09-04: - Bleed (Meshuggah) (was at position 79)
- 2026-09-02: - Come Out and Play (Keep 'Em Separated) (The Offspring) (was at position 44)
- 2026-09-02: + Come Out And Play (Keep ‘Em Separated) (The Offspring) at position 44
- 2026-09-02: - Sticks and Stones (Alien Ant Farm) (was at position 51)
- 2026-09-02: + Sticks And Stones - 2026 Remastered (Alien Ant Farm) at position 51
- 2026-09-02: - Hey Man Nice Shot (Filter) (was at position 74)
- 2026-09-02: + Hey Man, Nice Shot - Remastered Version (Filter) at position 74
- 2026-09-02: - Bleed (Meshuggah) (was at position 79)
- 2026-09-02: + Bleed (Meshuggah) at position 79
- 2026-08-04: + Come Out and Play (Keep 'Em Separated) (The Offspring) at position 44
- 2026-08-04: - Come Out And Play (Keep ‘Em Separated) (The Offspring) (was at position 44)

## Followers (last 30 days)

| Date       | Followers |
| ---------- | --------- |
| 2026-10-16 | 15,061    |
| 2026-10-17 | 15,061    |
| 2026-10-18 | 15,061    |
| 2026-10-19 | 15,059    |
| 2026-10-20 | 15,059    |
| 2026-10-21 | 15,059    |
| 2026-10-22 | 15,059    |
| 2026-10-23 | 15,059    |
| 2026-10-24 | 15,059    |
| 2026-10-25 | 15,057    |
| 2026-10-26 | 15,057    |
| 2026-10-27 | 15,057    |
| 2026-10-28 | 15,056    |
| 2026-10-29 | 15,056    |
| 2026-10-30 | 15,056    |
| 2026-10-31 | 15,054    |
| 2026-11-01 | 15,054    |
| 2026-11-02 | 15,054    |
| 2026-11-03 | 15,051    |
| 2026-11-04 | 15,051    |
| 2026-11-05 | 15,051    |
| 2026-11-06 | 15,048    |
| 2026-11-07 | 15,048    |
| 2026-11-08 | 15,048    |
| 2026-11-09 | 15,044    |
| 2026-11-10 | 15,044    |
| 2026-11-11 | 15,043    |
| 2026-11-12 | 15,042    |
| 2026-11-13 | 15,042    |

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*Data from MUSIC24 — playlist analytics for music industry professionals.*
*See also: [top playlists by followers](/playlists/top-by-followers.md), [trending playlists](/playlists/trending.md).*
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